Upper Body Exercises

GymPad Fitness | Exercise Ball | Push Up 

GymPad Fitness | Exercise Ball | Rhomboid Flutter 

GymPad Fitness | Exercise Ball | Rear Delt 

GymPad Fitness | Exercise Ball | Back Extension 

GymPad Fitness | Exercise Ball | Leg Drop 

GymPad Fitness | Exercise Ball | Tricep Dip 

GymPad Fitness | Exercise Ball | Shoulder Taps 

GymPad Fitness | Exercise Ball | Dumbbell Chest Press 

GymPad Fitness | Exercise Ball | Dumbbell Shoulder Press 

GymPad Fitness | Exercise Ball | Lat Raise 

GymPad Fitness | Exercise Ball | Dumbbell Row 

See more Exercises

ABS +

CORE