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You’ll never skip leg day again. The 5 content we included in this training plan cover everything you need to know about serious leg strength and size gains! This isn’t something you want to miss, so if training legs isn’t your thing, make them your thing and follow this plan right now!

This plan also includes a training modalities information page. In this section we show you new intensity techniques which will shock your muscles and boost your results. Make sure to give them a try!


All of our GymPad Workout Plans are designed to fit the GymPad template. You can simply copy the plan directly into the book, in the exact same layout we provided!


*Bonus Article Included: Building Stronger Legs - The Squat

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